TRIA GameFace sports performance training builds better, more complete athletes
At TRIA GameFace’s world-class training facility in St. Louis Park, Minnesota, we help athletes of all sports and skill levels achieve their goals. Our proprietary approach to sports performance training builds a solid foundation of total-body athleticism by focusing on strength, movement and agility.
Our sports performance program is your path to victory
With over 20 years of experience in sports performance, exercise science and kinesiology, we know what it takes to get you to the next level. We train the whole athlete by creating personalized sports performance plans based in sports science that include physical conditioning, mental training and recovery.
Training for all levels
We’ve coached athletes just beginning their training journey to D1 college athletes and the pros.
Comprehensive coaching
We train the whole athlete with a proven approach that builds power, movement and mental strength.
Blending sports medicine and performance
Work with TRIA physical therapists on site if you’re healing from an injury or need training recovery support.
real athletes, real victories
We’re more than coaches, we’re partners on your journey to achieve greatness. Hear from our athletes to learn how they’ve grown with TRIA GameFace.
PAIGE BUECKERS
It’s a really big family environment. They’ve not only made me stronger in the weight room but they care about me and have done so much for me. DeVentri is like family.
JALEN BROOKS
TRIA GameFace is a team that dives deep, understands your journey, and fights alongside you. My NFL Pre-Draft experience was truly exceptional thanks to their expertise and support.
JAKE WIENEKE
The TRIA GameFace staff push me to be the best athlete and the best man I can be. I’m so grateful for all of the relationships I’ve made along with all the work that we’ve put in together.
Customized training programs for athletes at all levels
Foundation
At the Foundation level, we focus on developing the ABC'S of athleticism (agility, balance, coordination and speed). This is one of the most important periods for motor development in an aspiring athlete. Children are now developmentally ready to acquire the fundamental skills that are the cornerstone of athletic development.
Starter
Our youth sports performance training program is designed to give young athletes a solid foundation. Athletes in middle school master the basics of form and function through strength and movement exercises in a group training setting.
Prep
The Prep level is the right fit for athletes in high school who are ready for higher intensity training. We guide small groups through customized sports performance training, recovery and more.
Collegiate
College athletes train at an elite level with access to personalized and buddy training, monthly speed and strength sessions, biomechanical scans, guided recovery, and sport-specific meal plans.
Professional
Professional athletes receive high-performance training focused on peak physical and mental performance. This includes customized workouts, biomechanical scans, recovery programs, meal planning, massages, and ongoing performance testing.
Team
Teams who train together win together. This sports performance training program is ideal for coaches who want intense training for their athletes while preventing over-training for their sport.
train at our state-of-the-art facility in St. Louis Park
At TRIA GameFace, everyone trains like the pros. In order to train at your best, you need the best. We built our elite facility with the needs of our athletes in mind. Our sports performance gym has world-class equipment to build your agility, power and speed. You’ll find a recovery area with a wide range of equipment to help you cool down after training and a smoothie bar where you can get a snack. We also have spaces where athletes can meet with TRIA physical therapists to recover after a sports injury or tough workout.
our sports performance evaluation process
Before we train any athlete, we start with sports performance evaluation. This gives our team an understanding of where you’re starting, the skills you want to focus on and your sports performance training goals. We’ll use this information to develop a personalized training plan for you.
Evaluations consist of strength, flexibility and range-of-motion tests, as well as on-field drills. They take an hour to complete.
play safer, recover faster
Training like the pros can be hard on the body. That’s why the coaches at TRIA GameFace use sports performance training techniques proven to prevent sports injuries while building strength, speed and stamina. We’ve also partnered with TRIA for expert physical therapy services.
If you end up pushing the limits while training or if you’re recovering from a sports injury, TRIA physical therapy experts are on site to help you heal. Our coaches and TRIA specialists create a personal recovery plan for each athlete to get you back to peak performance as quickly and safely as possible.
work with experienced sports performance coaches
We understand that each athlete is different. Our performance coaches will connect with you on an individual level to create a fully personalized program that maximizes your natural gifts and strengthens your weaknesses.
The sports performance coaches at TRIA GameFace go through rigorous training before stepping into the gym to coach our athletes. Our diverse group of coaches brings a range of training and experience to our program, enabling us to elevate all types of athletes. Professional qualifications of our coaches include:
- Bachelor’s degree in sports performance, exercise science or kinesiology
- Personal training certification
- International Sports Sciences Association (ISSA) speed and agility certification
- Strength and conditioning certification
